Woah...the second blog post of the day. Insane! Okay I just couldn't wait to come and post how my eval went. If I had to pick one word that describes how I feel right now it would be HOLY BATMAN IS THAT REALLY ME? This is the first time on this crazy journey that I have SEEN with my own two eyes these results.
I have lost a total of 13 inches from my body, and 2.2% body fat. I improved across the board. I ROCKED the plank, which makes me happy. Hopefully that means my upper body is getting stronger.
I feel slightly vulnerable posting these photos, and for the first time my weight. I know that I have so much farther to go, but I think for the first time in my life I 'get it', I really get it. I get that I have to bust my ass every day and exercise. I get that every day I have to know what I am putting in my body. I get that if I do not do this now there is a chance I won't be around for my grandkids. I don't care how long it takes or how hard it gets I will NOT give up this time. Looking at these photos and my progress in just ONE month, makes me even more determined to push harder and work longer.
Tonight I will fall asleep with hope that this will actually be a reality one day in my future.
5 comments:
You are looking so good...
YOU GO GIRL! Look at you! High five! You are doing so great and I am so proud! Keep on going, keep on moving! Next time you posted photos those clothes will be falling off you!
Hi Rachel! I am Shannon, thanks for the post on my blog! I am happy that you found me. Your results so far are great. I need to start taking before and after photos, but yikes I hate getting in front of the camera. You are very brave and you can definitely tell that you are losing weight, which is great!! Keep up the good work, I look forward to being a follower and watching your progress. Keep it up! :)
WOW! You're doing great and look great too!
I'm a new follower and can't wait follow your journey ♥
Wow!!! So excited for you! Keep up the wonderful work! The rewards will be beyond your wildest dreams. :)
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